Top 10 No-Brainer Diet Tips
10. Don't eat after 8:00pm.
9. Take coffee & tea straight. (NO SUGAR)
8. Order fresh fruit juice with NO SUGAR.
7. Eat rice only ONCE a day (preferably for b'fast or lunch-Yeay nasi lemak!!!)
6. Eat light for dinner.
5. Drink plenty of water (I mean H2O and not those starting with names like Jack or Johnnie! Or those with fizz in 'em!)
4. Increase vegetable consumption.
3. DO NOT snack between meals.
2. Eat 3 meals a day at regular intervals.
1. DON'T give up.
9. Take coffee & tea straight. (NO SUGAR)
8. Order fresh fruit juice with NO SUGAR.
7. Eat rice only ONCE a day (preferably for b'fast or lunch-Yeay nasi lemak!!!)
6. Eat light for dinner.
5. Drink plenty of water (I mean H2O and not those starting with names like Jack or Johnnie! Or those with fizz in 'em!)
4. Increase vegetable consumption.
3. DO NOT snack between meals.
2. Eat 3 meals a day at regular intervals.
1. DON'T give up.
posted by Ms. J at 11:36 PM
5 Comments:
dietin for the big day ke? hehehe
just don't forget to eat ye.
Grav-Npe, there ain't no big day.
Babe-I eat...I really eat...
no big day then can eat all u can la...koayteow tomyam nailis...woohoo
no brainer, but hard to follow.
p.s. taking up a bank loan to fund a wedding reception is unwise. borrow only to fund buying an asset (something that grows in value and/or puts money in your pocket). a few exceptions to this like cars, which we cant live without. stick to a small reception you can afford. you don't want money issues after marriage :)
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